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About me

I am a native Californian from Los Angeles and San Diego. My journey took me from wild content writing days at a Standford-funded tech startup in San Francisco to the jungles of Costa Rica, then across the Atlantic to the sunny Mediterranean coast of the French Riviera.

As an avid communicator for positive change, I published a bilingual newspaper in Playa Tamarindo, Costa Rica that lasted 18 years in print. I have also had the pleasure of co-authoring ONE Wellness Guide which became an Amazon bestseller.

Certified in Meditation and Mindfulness, I help people bring a higher awareness to themselves and their businesses through mindfulness and meditation. It is one of the most important skills you can have today.


I actively promote conscious awareness through mindful personal and business practices as an Executive Contributor for BRAINZ magazine in mindful leadership, personal development, and positive mindset,

On the French Riviera, I serve as the official Riviera Radio 106.5FM correspondent for the MIPIM World Property Market where I am honored to interview some of the world's most influential real estate and property investment leaders.

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